Coconut flour adds a rich and naturally sweet flavor to smoothies or can be used to thicken soups or sauces. Our high purity coconut powder contains protein and high in fiber, while low in carbohydrates. Using coconut flour is an excellent way to reduce carbohydrates in baking as well as replace gluten in your diet. Coconut flour contains no gluten, making it an option for people with certain conditions, such as celiac disease, wheat allergy, or non-celiac gluten sensitivity. Net weight of this product is 400gm.