Chia Seeds 40GM

Chia Seeds 40GM


Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to Central America, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 1 millimeter. Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. Chia seeds contain nearly 5 grams of fiber per tablespoon, and their high levels of omega-3-fatty acids and alpha-linoleic acid may be useful for weight loss. The seed can also be consumed as a gel when mixed with water. This causes it to digest more slowly in the body, potentially preventing hunger for a longer period. Net weight of this product is 40gm.



Beauty and Health Uses

  • Rejuvenates skin and prevents from aging
  • Improves digestive health
  • Helps treat diabetes
  • Improves hearth health
  • Boosts energy and metabolism
  • Helps maintain bone strength
  • Helps build muscle and lose weight
  • Fights breast and cervical cancer
  • Improves dental health


  • To lose weight- add 2tbsp of chia seeds in a glass of water, stir well and allow a few minutes for it to settle. Drink before they become swollen.
  • To exfoliate your skin- mix ½ cup coconut oil, 2tbsp chia seeds, and 1tbsp lemon juice to make chia exfoliating scrub. Dab your face with warm water and apply the mixture then remove the scrub with a wet washcloth and rinse your face with cool water.
  • To treat diabetes- add chia seeds in your daily intake of food, or water or juice. Consume 37g of chia seeds daily for 12 weeks.
  • Add 1/3 cup of chia seeds to 2 cups of water, whisk well and leave it for 5-10 minutes. Whisk it again and refrigerate for another 15 minutes until it turns into a gel. Add 3tbsp of lemon juice into the gel and apply it to your and leave it for 10 minutes before washing it off.
  • To treat facial redness and scars- mix 1tbsp of chia seeds with 3tbsp water for 10 minutes to make gel. Add a few drop of lavender oil and apply the gel on affected areas for a few minutes then rinse it with cool water.



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