Description

Beauty and Health Uses

• Provides healthier skin, hair, and nails
• Helps lose weight
• Lowers cholesterol level
• Reduces the risk of breast cancer
• Improves digestive health
• Prevents from cardiovascular diseases
• Controls diabetes
• Fights inflammation
• Reduces hot flashes
• Promotes healthy bowel movements
• Increases the speed of healing skin
• Provides moisture to your skin
• Controls acne
• Reduces dandruff in hair
• Prevents hair breakage
• Prevents baldness in hair for males

Application

• Helps reduce weight- simply sprinkle flaxseed powder in your everyday meal. It makes you feel satisfied and not crave for more.
• For hair growth- take 2 cups of water, add 1/4^th cup of flaxseed powder, boil to make a gel out of it and use it on your scalp after it cools down.
• To prevent hair loss- eat 1tbsp of flaxseed powder with a glass of water, every day.
• To hydrate skin and prevent from pore getting infected- mix 1tbsp of flaxseed powder in 2tbsp of milk cream and apply it on your skin for 10 minutes and wash with warm water.
• For facial glow- mix 1tbsp of flaxseed powder with 1tbsp of besan and 1tsp turmeric powder. Add a tablespoon of rose water and apply it on face. Leave it for 10 minutes and wash it with cold water.
• For skin lightening- mix 1tbsp of flaxseed powder with 1tbsp yogurt, and apply it on face at night for 10 minutes.